Serving to Hands Residence Care may help the aged with seasonal melancholy
Training IndoorsResidence workouts: Yoga, stretching, or aerobic workout routines at your home can improve endorphins and lessen worry.Dance or move: Put on your favorite music and dance for any entertaining way to remain Energetic.four. here Creative ShopsArt or crafts: Painting, drawing, or knitting might be therapeutic and enable Convey feelings